1 tablespoon of fresh lemon juice: Rich in vitamin C and antioxidants, lemon juice helps detoxify the body and boost metabolism.
1 teaspoon of cinnamon: Cinnamon is a powerful spice that can help stabilize blood sugar, making it easier to control cravings throughout the day.
1/2 teaspoon of sweetener (such as stevia or raw sugar): A touch of natural sweetness to balance flavors without spiking blood sugar.
PREPARATION:
Blend: Pour all the ingredients into a blender and blend for about 10 seconds, just enough to combine everything and obtain a smooth drink.
Drink immediately: It is best to enjoy this drink immediately after preparing it to reap the maximum benefits.
